every one can be heard

Jane Ammon

Curiosity, Power & Freedom: A Creativity Weekend Retreat

October 9, 2016



Until we as women believe in ourselves,
until we value the space we take up in the world,
our creativity will remain stuck or, even worse, buried.

What’s getting in the way of you living your most authentic and creative life?

We believe by getting curious,
we can support one another in exploring
the self-limiting beliefs and behaviors
that may be squashing our power.
As we move through our fear,
we can be free to express our
authentic selves and let our creativity flow.

Through yoga and meditation,
conversation and connection,
as well as creative exploration in a variety of mediums
including journaling and photography,
Jane and Alicia will help you identify
the internal and external factors
that may be inhibiting your creative instincts
as well as make space for the courage,
self-love and discipline it takes to live a full, creative life.

Join us for an inspiring weekend retreat,
where we will explore what we know,
what we want to know
and reconnect to the
power and creativity that’s already inside of us.

Dates: April 28-30 2017
Location: Sea Isle City, NJ
Cost: $500 per person
In honor of being one of
our first *power women*
we are offering this retreat for
use the coupon code power woman
(if you need a payment plan, please ask!)

What’s included?

~All courses with Jane and  Alicia
~Yoga with Alicia on Saturday and Sunday
~Meditation on with Alicia Friday, Saturday and Sunday
~Creative Exploration with Jane on Saturday and Sunday
~Breakfast, lunch, dinner on Saturday
~Breakfast and lunch on Sunday
(special food requests will be honored to our best ability)
~Snacks and non-alchololic drinks throughout the weekend
~Lodging and linens for both nights
(everyone will have their own bed, rooms are shared)
~Creative arts activities throughout the weekend
~All course materials
~A gift to help you in your creative path~

Tentative Schedule:

Friday 4/28/17:
Arrival and check in between 4pm and 7pm
8pm: Introduction, Conversations & Meditation

Saturday 4/29/17
6:30 am Yoga (optional)
7:30am Continental breakfast
9:00 am “Setting Intentions and Making Space for Creativity”
12:00 Lunch
1:00 pm “Owning our Stories – A Yoga, Music and Expressive Writing Experience”
4:00pm  “Creative Exploration and Photo Walk”
6:00pm Dinner
8:00 Meditation and Connection

Sunday 4/30/17
6:30 am Yoga
7:30 am Continental Breakfast
9:00 am “Exploring Self Care”
12:30 Lunch and closing connections
2pm Check out

About us:

Jane is a listener who creates.
She’s a photographer, a mom, a writer, a wife,
a deep feeling soul who believes everyone can be heard.

2015-feb-1098She firmly believes everyone is a creative,
because we all make something everyday.
Having been saved by creativity and the love of God,
Jane wants to help others find their voices,
one voice at a time.

Alicia is a caring soul who believes we all have value in this world.
She believes that yoga and meditation
can be a way to connect to our authentic selves
and our innermost feelings.
She believes that music and
creative expression are healing to our souls.

Ready to join us?
There are only 7 spots left!
Sign up by clicking here!

Questions? Email Jane: jane@janeammon.com